How to Pick the Best Bike for You What Type of Bicycle Do You Need? If you’re new to the hobby of bicycle riding, picking a new bike can seem like a daunting task. There are so many options available on the market that choosing the right bike for you can seem insurmountable. In this […]
So you decided you wanted to start biking park trails for exercise. But how do you begin safely and strategically so you last for the long haul? While it may seem you can simply hop on your bike and head for your nearest trail, there are many factors you need to consider if you want to stay injury-free and get in some mileage on dirt or paved trails. Here are 10 tips for biking as a beginner.
Everyone knows that hiking to a summit is a physical endeavor. In fact, most hiking enthusiasts will probably tell you that it’s the combination of physical and mental activity that keeps them coming back to the trailhead! No two hikers will have exactly the same experience out on the trail, but many will agree that each trek to a mountaintop can be characterized by a few general stages.
Once you start getting into hiking and backpacking, you’ll find yourself immersed in an exciting culture with its own unique language. If it seems like the backpacker you just met at the summit has begun spouting gibberish at you, consult this glossary of common trail terms for a translation.
There’s nothing better than exploring a new trail powered by the steam of your own two legs, fields and forests whizzing by as you jog your way through scenic terrain. But for trail runners, finding a worthy locale can be the hardest part of the excursion (well, after the whole jumping over streams and side-stepping […]
A rusty nail, shattered glass fragments, the dreaded Goat’s Head Thorn: there’s a seemingly endless number of hazards to your bicycle tire. However, you should never let the fear of what could occur keep you from pursuing your outdoor recreation. Whether you’re brand new to biking or a seasoned bikepacker, braving the backcountry singletrack or […]
You want to live an active lifestyle, but you don’t know where to start. You’d like to run in your city’s annual Turkey Trot but can barely run around the block. You know building up more muscle will help ease some of your aches and pains but would be lost in a weight room. These […]
Many runners use park trails to prepare for a race. Whether it’s a 5k, 10k, half marathon or beyond, there are common codes of etiquette that make race day a smooth event for everyone. Check out 5 Race Etiquette Rules below that will make the victory of getting to the finish line and earning your […]
That is the question. To stick with the trusty day-hike, or to venture forth into the land of camp-stoves and sleeping pads and ultralite spoons? If you’re interested in what it really takes to set out for a night or two (or more) on trail with a backpack and a good pair of boots, you’re […]
To prepare for your run on the trail, you start by gathering all the necessities: water bottle, shoes, sunscreen. But then comes the ultimate question: grab those headphones or leave them at home? The trail running community is divided: some love the motivating soundtrack of their favorite tunes or podcasts, while others stand for the […]