10 Tips – Biking for Beginners
So you decided you wanted to start biking park trails for exercise. But how do you begin safely and strategically so you last for the long haul? While it may seem you can simply hop on your bike and head for your nearest trail, there are many factors you need to consider if you want to stay injury-free and get in some mileage on dirt or paved trails. Here are 10 tips for biking as a beginner.